Search This Blog

Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Tuesday, February 5, 2013

Chicken 'Parmesan' with zucchini noodles


Well we are on day 2 of a sugar and wheat detox and I must say that I enjoy eating a Paleo type diet, I enjoy cooking from scratch, but I don't know how in the world I am going to be able to keep it up for 19 more days! Tonight's dinner was a ton of work, but very good so I thought I'd share (and remember I am new at this type of eating :)

First, I made homemade mozzarella (did that yesterday) this step is not necessary, but I wanted the challenge and I did it! It tastes amazing and will be something I do for special occasions, but probably not for everyday eating.

Tonight I put a jar of (sugar free) spaghetti sauce, one can organic stewed tomatoes, and one small can of tomato paste into a baking pan. I placed it on a burner on low and kept simmering it as I prepared the rest of the meal.

Next, I used a vegetable peeler and turned 4 zucchini into a huge pile of noodle like strips. I stirred them into the sauce and continued to simmer on low.

For the chicken, I took 3 breasts and cut them into tenderloins, pounded them gently, and fried them in extra virgin olive oil. I sprinkled garlic and onion powder on them and browned each side. Then, I set them on top of the zucchini noodles and sauce, topped it with slices of mozzarella and then browned it at a 375 oven for 30 minutes.

The result I thought was very good. My husband who is not a fan of zucchini even ate the 'noodles'. I will definitely make this again, but will probably add parmesan cheese as I fry the chicken, make more zucchini noodles and add sliced onions as well.

I loved the freshness of the mozzarella and even though I said I probably wouldn't make it from scratch again, I have a feeling I will!

That recipe will be next.....so stay tuned.........