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Showing posts with label primal. Show all posts
Showing posts with label primal. Show all posts

Saturday, October 12, 2013

Veggie Pancakes OR Hamburger bun, What???

I am very excited to be testing out recipes in the new 21 Day Sugar Detox book.  You can join the health revolution and buy the book when it comes out Oct 29th, but until then I will share with you my results.  

I made sliders last night, one of my children's favorite meals.  It's probably because I make them homemade buns!  (That Recipe is here: http://naturallyhomemade.blogspot.com/2012/04/homemade-hamburger-buns.html?m=1)

For the meat I press 2 lbs of ground meat into a baking sheet (with sides), sprinkle garlic salt and onion powder.  Bake at 350 for 20-25 minutes.  Remove from oven and slice into squares.  

Well as the kid's rolls were rising I made the 21 Day Sugar Detox recipe for veggie pancakes for me which they recommend using as a bun.  I thought I'd try it.  I will admit I was a bit skeptical, but guess what???? I loved them!  You could use them as a crepe and fill them with anything really.  The possibilities are endless as well as the veggies you use to make them with.


Page 97 of the 21 Day Sugar Detox book

Ingredients:


Directions:


My version, (no modifications :) this is the mixture.....


I fried them in coconut oil....





My sliders with zucchini and carrot pancake-crepe-buns!  They were excellent :)-












Tomato Basil (Crust less) Quiche


I am reviewing the 21 Day Sugar Detox book that releases to the public October 29th and let me tell you....it is wonderful!!!!  I have been inspired to get back in that kitchen and cook again without wheat or sugar!  

The first thing I made was the Tomato-Basil Quiche with Bacon & Spinach (page 104-105).  It was wonderful!  The only modifications I made were I swapped out breakfast sausage for bacon (I was out of bacon :) I added broccoli, carrots and I topped it with shredded cheese.  You can't get any easier than this recipe and now I have breakfast for a couple of days all ready to go!!!!  

Keep watching for more posts.....I'm having a yummy time :)-

Tomato-Basil Quiche


Ingredients:



Picture of my breakfast :)