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Showing posts with label 21 day sugar detox. Show all posts
Showing posts with label 21 day sugar detox. Show all posts

Saturday, October 12, 2013

Chocolate Almond Butter Cups with a Pumpkin twist!

Okay this recipe I have made dozens of times.  It saved me when I did my first round of the 21 Day Sugar Detox.  I've kept this recipe around and because they are not super sweet and the kids do not devour them.  I pretty much get them all to myself.  I made these this morning, but added a few modifications* for Fall.  

* I added 2-3 Tbsp of pumpkin purée and pumpkin pie spice to the filling and 1-2 Tbsp of maple syrup to the chocolate, because I am not currently on a sugar detox.

(From page 206-207 of the new 21 Day Sugar Detox book)

Ingredients:


Directions:


My first layer....


Second layer......


Third layer......


Finished product....YUM!!!!!!!

Thursday, February 14, 2013

Almond butter chocolate cups

I finally did it....I found a chocolate you can have while dieting and it doesn't stop your weight loss! I knew I could do it! I eat 2 of these a day and I have lost weight everyday! They have saved me (and my husband has grown to love them too) while on our 21 day sugar and wheat detox. We are on day 10 and knowing I have this yummy treat in the fridge ready to egg me on to keep up the good work helps me with cravings. I love chocolate and I really love these chocolate almond cups!

Ingredients:

1 cup coconut oil
1/2 cup pure cocoa powder (I used Ghirardelli 100% unsweetened natural cocoa)
1 Tbsp honey
2 Tbsp butter
1 Tbsp half and half
1/3 cup pure Almond butter
Dash of salt
1/2 tsp vanilla
Whole Almonds (I put 5 in each cup)

Melt the coconut oil, butter and Almond butter together until combined and smooth. Mix in cocoa, honey, salt, vanilla and half and half. Put whole almonds into prepared cups. ( I used silicone muffin cups in a muffin tin and they pop out great). Pour chocolate into cups and refrigerate at least 1 hour. When set, pop out of molds and store in airtight container in the fridge. They do melt in your mouth and your hand, so don't plan on taking them to a 4th of July picnic this summer ;)