Blue cheese T-bones and balsamic brussel sprouts

Well it's been 27 days past the 21 day detox and I'm still going strong! I love eating this way, and as the one or two cookies I've cheated with have reminded me, I feel so much better too! Here was a very yummy dinner we had a few nights ago, and brussel sprouts are my favorite treat lately!

Balsamic brussel sprouts:

Wash and slice off the bottoms of your baby cabbages. Sauté them in olive oil and garlic salt for 5 minutes per side. ( I find that if you slice them in half too they cook better all the way through. ) Pour some balsamic vinegar over the caramelized brussel sprouts and sauté for a few more minutes. Serve warm.

Italian sausage and stir fried sweet peppers

We did the 21 day sugar and wheat detox and are technically on day 25. We have found out that we love eating this way and feel so much better. My husband and I both had achey joints and terrible acid reflux, both of which are now completely gone. I haven't eaten a TUMS in 3 weeks!!!! One challenge we've found with excluding wheat is balancing your meal with vegetables. Tonight's dinner was a winner and we will make it again soon, I'm sure.

1 package Italian sausage links
1 sliced onion
1 small bag fresh tri-color sweet peppers
1 large green pepper
1 tsp. fresh garlic

Cook the sausages in the pan. (I add a little water to steam them and find that it also helps in caramelizing the veggies before it evaporated out) Slice the vegetables into strips and add to the pan. Stir fry the vegetables. Serve warm.